i was exposed to porn when i was 7 by my nanny. now im 17 and i think its beginning to affect me. i can not think about anything else. i also cant stop masturbating. i cut class to masturbate in the rest room. i know im getting out of hand but i dont know what to do.

i know it may be hard but everytime you want to masturbate or watch porn you kinda have to slap your own hand. Masturbating is healthy but once it starts affecting your everyday life then it becomes a problem. Try to focus on other things. Like when you are bored draw, play a game, etc. instead of masturbating...I am going to tell you right now that it is going to be hard, very hard since it has gone this far but you kinda just have go cold turkey on this one. If its that serious then you could even make your own therapy by starting a journal about what goes on everyday. It's kind of like stopping smoking. You have to try to avoid the times and the things that make you want to do it most by taking up a hobby or focusing on something else. I would try going a couple weeks, no porn, no nothing, then masturbate without porn ONCE, then try going a month...refrain from porn as much as you can. I don't know how else to help you. Good Luck.