☆ Whats the correct way to tape a shoulder? ☆

Whats the correct way to tape a shoulder?
Quickly Book mark.


  

I recently separated mine, and have to play soccer in a few days with it taped. What's the best way to do it?

Answer:

If possible, use braces rather than tape, as the effective support provided by taping is generally reduced after 20 minutes of play. Ensure that the brace fits correctly, it complies with the rules of the game and it is suitable for you and the sport.

Check out this site:

http://www.sportsinjuryclinic.net/strapp...

You can learn how professionals apply simple strapping and taping techniques in minutes with their step by step guides and video tutorials!

Good Luck!!