☆ Y is so easy sculpt my arms but not my chest? ☆

Y is so easy sculpt my arms but not my chest?
Quickly Book mark.


  

any tips on sculpting my chest?

i have man boobs

Answer:

Bench press, military press, incline, decline, push-ups, cross curls, etc. The above poster is pretty much spot on.

Flat Bench, Incline Bench, Decline Bench are the most important.