Whats the best colon cleanser?

☆Intro Whats the best colon cleanser?☆

Has anyone used a colon cleanser that didn't cause cramping or loose bm's? I see stuff advertized, but there are not any that I recognize at the store. I've been ill for a long time now..

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☆　Whats the best colon cleanser?　☆

Whats the best colon cleanser?

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Has anyone used a colon cleanser that didn't cause cramping or loose bm's? I see stuff advertized, but there are not any that I recognize at the store. I've been ill for a long time now. I've been to the doctor....they were no help!! I'm just wondering if it's because my colon needs cleansing?

Please only serious answers

Answer:

Water and fiber are your absolutely best choice. If you eat too much fiber without enough water, however, it will be like having cement in your colon.

Food is the best way: lots of whole grains, fresh fruits and veggies. They are soft, natural. They also contain vitamins and antioxidants that will help with any illness.

Over the counter "colon cleansers" are harsh chemicals that suck water from the bowel wall. That's why your stools are loose and you cramp. Remember, even "natural" or herbal remedies have chemicals in them. Also, remember that chemicals are abundant in nature, so buying these things is basically the same as human made chemicals. Example: salt is natural, it is also a chemical that will suck water from the bowel wall (that's how a lot of them work).

Eat fiber. Drink water. Have a clean, healthy colon without sucking it dry. In India, there ia herbal medicine - a mix of three herbs, i.e., harad, bahera and Amla. It is locally called trifla churna, or alternatively another ayurvedic medicine, Kayam Churna , is also good. It is available in stores. Alternatively, chaff of isabgol is also good. You may also try hydro therapy - taking 1-1.5 ltres of water early in the morning empty stomach and walking for 10 -15 minutes after taking water. You may increase the quantity of water slowly starting with one glass, if you cannot take more water to begin with. Take a lot of fibres in your meals. Check out www.drnatura.com. My husband and I are both on this colon cleanse, and it is doing just what the testimonials and pictures say. Feel better soon! Oxy Powder. i've been using the product for a year now and it works as well as it did the first time i used it. I purchase fromGHC.COM not only that i like that i'm not justby a product they offer really good advice if you call with questions. The product is safe for children too. My 13 year old son is using. since he started it has really helped him with his add/adhd in addition the other suppliments he takes. Good luck to you. Hi,

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