One thing you can do is ear candling, this will pull a lot of yeast from the ears.

the next thing you can try is a detoxifying foot bath, that will also help with excess yeast.

There are things you can purchase from a health store such as a candida cleanse. (I have never tried this)

I also suggest purchasing lavender and tea tree essential oils and put 8-20 drops of each into a bath. these oils will also help with yeast infections.

Good luck!!! Yeast flourishes in sugary environments, so you should eliminate all processed sugars from your diet (sugar, sugar cane, corn syrup, maple syrup, etc) as well as processed carbohydrates (e.g., white bread) and alcohol. If eliminating these foods does not help the problem, try eliminating gluten from your diet (wheat, oats, rye, and barley). The excessive yeast in your body may be a manifestation of a gluten intolerence.

Foods you can add to your diet:

- Yogurt (preferably organic) with live yogurt cultures

- Fiber (e.g., ground flax seeds)

- Garlic

- Acidophilius supplement (promotes good flora in your digestive system)

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www.hadleyholistics.com I eat a lot of things most people would consider bad for you, but I take 2 tbls. of apple cider vinegar in water 2-3 times a day. ACV kills off any yeast or bacteria in the body. Read the apple cider vinegar websites. I also drink 2-3 gallons of water per day too. Have not had a cold or flu in almost 3 years. Two things that I have found to help me. Acidophilus, it comes in capsule form now that you don't have to keep in the refrigerator. One billion active cultures once a day should do you if you currently don't have an overgrowth. I would up it to 2-3 times a day if you do. Another is Pau d'arc, is a tree native to the tropical regions of Central and South America. It has antimicrobial activity against a wide variety of organisms including bacteria, fungi, yeasts. You can purchase it in tea or capsule form. The tea is a little bitter and astringent tasting, but you kind of get use to it. Make sure you steep the tea about 10 minutes to get the goodness out! fasting The absolute best thing for controlling yeast which causes candidas build up is lots of cranberry juice. It regulated the yeast in the body/ The best way to eliminate excessive yeast from the body. I would do a complete body cleansing. You would change your diet.