Its basically like taking drano for the human boldy. It assists in cleaning out your lower and upper colon. It also purifies and allows you to digest food better. I think Billie J's answer is right on the money. Only thing is that I heard that the tablets really aren't a very good subtitute for the real thing ie:- Organic Apple Cider Vinegar. It really is wonderfull, I use organic apple cider vinegar and as well as that it will also give you that extra little pep of energy and bring back the rosy glow to your skin.

PEACE & GOOD HEALTH TO YOU.

................ :0) Gives you energy, helps get toxins out of your system, helps you lose weight faster. nothing better than the real thing. Try using organic apple cider vinegar. 2tbsp in your glass of water, you will get used to it. It helps a great deal with many things. Try google search and see all the things that you can do with vinegar. Best of all its CHEAP.