it's about 5:30am here and i have a test at 10 that i need to study for and then another test that is at 5pm. i am going to need to be awake and lively all day...but i'm super tired right now. any suggestions?

Good old fashioned coffee in the morning does the trick for me and they find out something everyday that is beneficial about coffee so drink up. I have another cup around 4 pm for a pick me up. eat natural.......dates and any energy bar will keep you preppy Eat fruits and veggies and lay off the meats , snacks and sweets. Drink Plenty of water. You can have an occasional cup of coffee but don't drink it habitually because that will cause you to 'crash'. If necessary, take a power nap. That will energize you as well. Vitamin B! Also, mix some peppermint essential oil with some body lotion (5 drops to 1/2 cup lotion) and rub on your arms and legs and neck. good to hear that there aren't many that are all natural and healthy anyway try these product go to this site maybe you;ll see the difference site address is www.ecoquestintl.com/jws and check out there health products all natural The key element of Ginseng helps relieve fatigue and improve concentration levels. And when Ginseng is combined with Leuzea and Rhodiola, you will be charged and ready to go! Panex liquid ginseng from china in a green box, you get about 30 bottles. It will boost your energy levels for 4 hours along with your immune system and is avaiable in most health food stores. I would take this product 20 minutes before your lowest energy period during the day. Just take one a day. (24 hrs.) good luck