I would like to know what some natural,easy home remedies for wheezing,coughing and shortness of breath are. I recently went outside in the freezing air to try to snowboard and it got me very sick. I can barely breath, I cough and wheeze so much it gives me a head ache, etc. I need some things that would be around my house and hopefully help slightly quick. Any suggestions?

Use a cool mist humidifier, vapor chest rub , cough lozenges,and avoid exposing yourself to cold winds and change in temperature.Try a hot bath , and drink plenty of hot soups and broths.Eliminate dairy products because they cause mucus.