|
i'm 15 n gettin pimples on my face......i dont wanna take medicines n appply creams n alllll/......so... get cured naturallly but they leave a dark spot.. |
| ||
|
i'm 15 n gettin pimples on my face......i dont wanna take medicines n appply creams n alllll/......so... get cured naturallly but they leave a dark spot there.....i dont want dat...they r spoilin ma beauty....i wanna a natural cure for acne & to maintain a beautiful ,healthy n fairer skin...plz tellll me how to cure dark spots n pimples???? Answer:change your diet! no grains/breads, sugars, etc. drink plenty of water (1/2 of your body weight in ounces). and sweat it out - toxins - by exercising (but wash your face before you exercise so you don't clog your pores w/ sweat, then wash your face after you're done). vitamin a, vitamin e & b vitamins will help, too. Vitamins A, C and E would all help and also zinc. First of all, get a bar of pure vegetable oil-based soap from the health food store (all of the soaps in the drug stores have additives), and try using that to wash your face every day and do not put ANYTHING else on your face for a while and see if that helps - lots of things can irritate the skin and cause pimples and rashes. Lavender essential oil or Tea tree oil will help heal pimples. Another thing you could try is to clean them with rubbing alcohol to kill the bacteria. (works for some people but irritates others - tea tree or lavender should do the same thing with less irritation). Your diet can make a big difference in your complexion. Drink lots of water (6-8 glasses a day) and try to avoid greasy foods and eat mostly unprocessed whole foods, like fresh fruits and veggies, milk, whole wheat bread (check the ingredients, avoid ones with too many additives), and unprocessed meats. As a bonus, that will also keep you feeling great and looking great in other ways too - weight, hair, etc. |
|
|