I'm very interested in detoxing my body but don't want to listen to someone who is trying to sell me something. Does anyone have any advice or recipes for someone who wants to detox?

I guess I'm looking to do it for an extended period of time ~2 weeks or something and would like to cleanse my bowels in the process so I'm looking for soup/health drink type recipes and previous experience

Hear of the 21 pounds in 21 days diet-it is an all liquid diet that is a cleanser-unlike the master cleanse which includes total fasting, this has lots of greens and juices and soup-just no solids, no chewing. One of the most well known names for detoxifying is called The Master Cleanse. I personally know people who have done it, and swear by it for better energy and health.

Here is a link to give you all the info on it.

http://www.therawfoodsite.com/masterclea... Use the four thieves tonic. 6 cloves garlic to 1 cup apple cider vinegar. Place all in pot and bring to boil, as soon as begins boiling, remove from heat, cover and let stand overnight. Next day strain out vinegar into a measuring cup to see how much vinegar is left. Now add equal amount of water to whatever the amount of vinegar is you have so that you have equal amounts of both. Take 1 tbsp of this tonic twice a day for 4 days. This will purify the blood, tonic the endocrine system (lympnods, kidneys, bowels). Now your detox is complete and it costs you less than $1 to do. The four thieves tonic gets it's name from the 1800's when you had grave robbers during the plague that nearly wiped out many nations. The grave robbers would take this tonic and they would also Dulce themselves before digging up a grave of a person whom died from the plague to rob them of the jewels they were buried with, therefore the tonic was named four thieves and it also saved our great nation. To verify this recipe and this information visit The Herbal Academy.com. eat only fruits and veggies for one week. use juicy types in am. starchier ones in pm. drink plenty of water and dont forget to take vitamins. Look on the internet under coffee enema, it is good for liver cleansing. In order to detox you really need to fast. i did one at a health spa in thailand. I ate nothing but suppliment pills and metamucil type drinks.

Your body needs 3 days of this in order to stop digesting what you have recently eaten. Continue with this if you feel alright then administer 2 coffee enemas per day.

I lost 13 pounds of impacted crap from my colon and felt great afterwards.