900 - 1,000 Calories?
[I am:59176 lbsI want to be:59145 lbsSo yeah, I starve myself, then eat a lot, then starve myself, th..]
[I am:59176 lbsI want to be:59145 lbsSo yeah, I starve myself, then eat a lot, then starve myself, th..]
80 lbs in 18 months?
[I just had my fourth child (in five years) less than two months ago. In December of next year my hus..]
[I just had my fourth child (in five years) less than two months ago. In December of next year my hus..]
8 weeks to lose weight..mega help please.?
[im not over weight...im just ...wanting to lose weight on my stomach and my legs.i have 8 weeks befo..]
[im not over weight...im just ...wanting to lose weight on my stomach and my legs.i have 8 weeks befo..]
8 week weight loss?
[ok is it possible to lose 35 lb. in 8 weeks if i eat 750 calories and burn 1100 5x a week and im onl..]
[ok is it possible to lose 35 lb. in 8 weeks if i eat 750 calories and burn 1100 5x a week and im onl..]
76kg, 163cm. 30 Mins Home Exercise, What can I do?
[Need to lose weight t get anything too.Answer: There are a few basic guidelines to follow in order ..]
[Need to lose weight t get anything too.Answer: There are a few basic guidelines to follow in order ..]
6-wk into wk-out-I feel great, but look the same, now what?
[I appreciate that I feel better inside, but I never felt bad to start with when I decided that now i..]
[I appreciate that I feel better inside, but I never felt bad to start with when I decided that now i..]
6 small meals?
[Ok, when people say to eat 6 small meals a day.how small are the meals? Like would a small meal be c..]
[Ok, when people say to eat 6 small meals a day.how small are the meals? Like would a small meal be c..]
6 packs (abs)?
[how can i get a 6 pack that shows in less than 2 months//?!!? is this even possible?if it is PLEASE ..]
[how can i get a 6 pack that shows in less than 2 months//?!!? is this even possible?if it is PLEASE ..]
6 packs (abs)?
[im only like 14 years old and i want 6 packs b4 school starts. please tell me how and quickly. i wan..]
[im only like 14 years old and i want 6 packs b4 school starts. please tell me how and quickly. i wan..]
6 pack now please?
[any good ways of working your abs that dont involve situps or crunches?graciasAnswer: no. exercises..]
[any good ways of working your abs that dont involve situps or crunches?graciasAnswer: no. exercises..]
55 pounds to lose - Need advise on why I am not losing weight?
[I am 1 month postpartum. Was on bedrest for 2 months. Pre-pregnancy weight was 135. I am now 190. I ..]
[I am 1 month postpartum. Was on bedrest for 2 months. Pre-pregnancy weight was 135. I am now 190. I ..]
54" and 156 pounds and i am 16 years old?
[Can somebody give me a weekly routine??I want weight lifting and running.And can somebody please hel..]
[Can somebody give me a weekly routine??I want weight lifting and running.And can somebody please hel..]
51 & 102 lbs... healthy, underweight, overweight!?!? help?
[Answer: you are a a healthy weight becuz at 50 you should weight ABOUT 100 lbs.no worries 鈾? youre ..]
[Answer: you are a a healthy weight becuz at 50 you should weight ABOUT 100 lbs.no worries 鈾? youre ..]
5"5 Between 105-108 lbs 13 yrs old fat?
[I am so confused!! Ok i think i am a little bit chucky. But everyone says i am SKINNY! I see my self..]
[I am so confused!! Ok i think i am a little bit chucky. But everyone says i am SKINNY! I see my self..]
5 weeks into diet and exercise and the scale hasnt moved!?
[I intake around 1200-1800 calories depending on what im doing and I usually eat a big breakfast then..]
[I intake around 1200-1800 calories depending on what im doing and I usually eat a big breakfast then..]
5 Factor Diet.?
[I have read the 5 factor diet book and I am confused. All of the recipes at the bottom say Serving: ..]
[I have read the 5 factor diet book and I am confused. All of the recipes at the bottom say Serving: ..]
5 Factor diet! Any opinions or experiences?
[Does anyone know anyone who has done the 5 factor diet or has done it them selves? What was your exp..]
[Does anyone know anyone who has done the 5 factor diet or has done it them selves? What was your exp..]
5 1 bones small, but fat is big ?
[okay im 5 1 and i weigh 134my measurements are28 waist34 bustand 34 hipsi dont really know how to ex..]
[okay im 5 1 and i weigh 134my measurements are28 waist34 bustand 34 hipsi dont really know how to ex..]
4-pac or 6-pac?
[how do i get either a 4-pac or a 6-pac?will many crunches or sit-ups a day do it?pleaseAnswer: Work..]
[how do i get either a 4-pac or a 6-pac?will many crunches or sit-ups a day do it?pleaseAnswer: Work..]
45 minutes of running on the treadmill or 45 minutes of the eliptical trainer?
[Which is better for weight loss and fat burning?Answer: eliptical trainer treadmill i depends on wh..]
[Which is better for weight loss and fat burning?Answer: eliptical trainer treadmill i depends on wh..]
4"11 and a half, 91.5 pounds?
[I feel so ashamed for my weight all the time, is this okay? Is my weight average? Im eating right mo..]
[I feel so ashamed for my weight all the time, is this okay? Is my weight average? Im eating right mo..]
4 the last week I have been exercising, eating better, & 2day I feel as if i have gained weight?
[Answer: You may have gained muscle and lost fat. You need to excercise vigorously for 2 more weeks ..]
[Answer: You may have gained muscle and lost fat. You need to excercise vigorously for 2 more weeks ..]
4 sum1 with a fast metabolism which workout is better 4 bulking up?
[less weight with more reps or more weight with less reps? i eat about 3-4 times a day. i kno eating ..]
[less weight with more reps or more weight with less reps? i eat about 3-4 times a day. i kno eating ..]
4 pounds by.?
[if i drink just three protein shakes a day which each one is 115 calories including the milk will i ..]
[if i drink just three protein shakes a day which each one is 115 calories including the milk will i ..]
34D?what do you think?
[Answer: what? why you all telling her to lose weight? freaks.34D is brilliant. slim and big boobed...]
[Answer: what? why you all telling her to lose weight? freaks.34D is brilliant. slim and big boobed...]
31 lbs in 4 months???
[but my question is, is that an unreachable goal?i alraedy lost 8 lbs so far, by just eating healthie..]
[but my question is, is that an unreachable goal?i alraedy lost 8 lbs so far, by just eating healthie..]
300 Jumping Jacks?
[How many calories do I burn If I do 300 Jumping Jacks?Im 5 foot 6, 14 yrs old and wwiegh 120 lbs. I ..]
[How many calories do I burn If I do 300 Jumping Jacks?Im 5 foot 6, 14 yrs old and wwiegh 120 lbs. I ..]
30 pounds weightl loss?
[Hi, I am 5 1 and about 125, and I want to lose 25-30 pounds in the next few months. I keep my calori..]
[Hi, I am 5 1 and about 125, and I want to lose 25-30 pounds in the next few months. I keep my calori..]
30 pounds over weight HELP!!! (no fasting Im against it!)?
[plz!Answer: I just gained back almost all the weight I just lost. no woo hoo for me. But I can give..]
[plz!Answer: I just gained back almost all the weight I just lost. no woo hoo for me. But I can give..]
30 day pre-wedding exercise?
[im getting married in 30 days. if i go on a no carbs exercise and walk for 30 mins each night around..]
[im getting married in 30 days. if i go on a no carbs exercise and walk for 30 mins each night around..]
3 stone 4 months how do i do it?
[i gotta loose 3 stone in 4 months before a surprise visit to see my friend in america. grrrr tell me..]
[i gotta loose 3 stone in 4 months before a surprise visit to see my friend in america. grrrr tell me..]
3 hour diet?
[well, i heard about this 3 hour diet...and i dont belibe in it...fully...but im gonna try it...im 55..]
[well, i heard about this 3 hour diet...and i dont belibe in it...fully...but im gonna try it...im 55..]
2wks ago 45min cycle AVG heart rate 157.Now cant get more than 140 doing same thing.Why is this?
[Answer: Ahh good question.Well, due to the continuous exertion you have been putting your body/hear..]
[Answer: Ahh good question.Well, due to the continuous exertion you have been putting your body/hear..]
24 hour gym help?
[I got ripped off! Im paying $200 initiation fee. $43.99 all club access. Can I get under someones pl..]
[I got ripped off! Im paying $200 initiation fee. $43.99 all club access. Can I get under someones pl..]
24 hour fitness membership plans?
[what expenses should i be aware of prior to signing up for a membership at 24 hour fitness? im in th..]
[what expenses should i be aware of prior to signing up for a membership at 24 hour fitness? im in th..]
24 Hour Fitness Clubs?
[Does anyone know the price per month for a membership at a 24 Hour Fitness club? I am interested in ..]
[Does anyone know the price per month for a membership at a 24 Hour Fitness club? I am interested in ..]
23kg= how many lbs?
[Answer: 50.6lbs 15 50.6 pounds I believe. 1 kg = 2.205 lbs. do the math. Conversion from Kg to Lb i..]
[Answer: 50.6lbs 15 50.6 pounds I believe. 1 kg = 2.205 lbs. do the math. Conversion from Kg to Lb i..]
23 m tn trying to lose weight?
[HI whats going on i am trying to loss weight okay i run usally two times an day about 3 miles so rea..]
[HI whats going on i am trying to loss weight okay i run usally two times an day about 3 miles so rea..]
210 want want to lose at least 50 to 60 lbs?
[I need some serious help I need a Plan!!Answer: I would suggest a cleansing diet. I lost 12 pounds ..]
[I need some serious help I need a Plan!!Answer: I would suggest a cleansing diet. I lost 12 pounds ..]
21 Pounds in 21 Days- purification diet. does it work?
[its some diet that cleans out your system by drinking veggies every 2 hours or something for 21 days..]
[its some diet that cleans out your system by drinking veggies every 2 hours or something for 21 days..]
21 Diet Detox. Is it a good idea?
[Okay, Ive been looking at the Marthas Vineyard 21 Day Diet Detox. Its pretty much drinking fruit and..]
[Okay, Ive been looking at the Marthas Vineyard 21 Day Diet Detox. Its pretty much drinking fruit and..]
21 Best Answers and yet not top ten answerers in category!!??
[I wonder how does one get to be listed as the top ten best answerers in category.I have been voted b..]
[I wonder how does one get to be listed as the top ten best answerers in category.I have been voted b..]
200 Sit Ups?
[How many calories do I burn by doing 200 sit ups a day? And 200 Jumping Jacks as well?Answer: I sho..]
[How many calories do I burn by doing 200 sit ups a day? And 200 Jumping Jacks as well?Answer: I sho..]
20% body fat!! help!?
[how should i lose weight?? I exercise daily, but i dont eat right, my mom thinks i need to GAIN weig..]
[how should i lose weight?? I exercise daily, but i dont eat right, my mom thinks i need to GAIN weig..]
20 mins every other on treadmill @3.5 mph walkin 1.1 mile?
[i am 22, 5ft tall, bout 7 stone 8 lbs, walkin (fast) 20 mins at 3.5 mph is this enough. my heart rat..]
[i am 22, 5ft tall, bout 7 stone 8 lbs, walkin (fast) 20 mins at 3.5 mph is this enough. my heart rat..]
2 to 3 pounds a week right?
[well i have been working out for almost two weeks twice daily going to the gym and working out hard ..]
[well i have been working out for almost two weeks twice daily going to the gym and working out hard ..]
2 shed pounds is to eat right, what do i look 4 in a diet,?
[Im not really fat i jest have a fridge back, how do i get rid of it?Answer: The best way is to eat ..]
[Im not really fat i jest have a fridge back, how do i get rid of it?Answer: The best way is to eat ..]
2 questions? How to stay determined.. and how to get rid of little bitty love handles that hang over
[First I cant seem to stay determined about exercising after a week or 2 ill stop.. i mean then a wee..]
[First I cant seem to stay determined about exercising after a week or 2 ill stop.. i mean then a wee..]
2 questions?
[1. does the movie star diet really work?2. does anyone like these lyrics? the make up on your pillow..]
[1. does the movie star diet really work?2. does anyone like these lyrics? the make up on your pillow..]
2 Questions (IMPORTANT)?
[When people are talking about their weight and they say stones, how much is 1 stone in pounds?Does a..]
[When people are talking about their weight and they say stones, how much is 1 stone in pounds?Does a..]
2 minute skipping routine?
[Can somebody think of a single person 2 minute skipping routine to avril lavigne - girlfriend? Also ..]
[Can somebody think of a single person 2 minute skipping routine to avril lavigne - girlfriend? Also ..]
2 c-sections and no results?
[I have had 2 c-sections, and every type of ab excersise I have tried I can never feel my ab muscles ..]
[I have had 2 c-sections, and every type of ab excersise I have tried I can never feel my ab muscles ..]
2 all of u out there , book worms 2 b exact ....?
[i know harry potter is great and all . yeah i read the books once . but my crazy sister reads them o..]
[i know harry potter is great and all . yeah i read the books once . but my crazy sister reads them o..]
18 year old female, always tired, lost 10-15 pounds in a year...is that bad?
[Im 18 years old, and I have been feeling very tired even after 9-10 hours of sleep. Lately people ha..]
[Im 18 years old, and I have been feeling very tired even after 9-10 hours of sleep. Lately people ha..]
16 weeks pregnant and can not eat any fruit?
[if i do not eat any fruit in my pregnancy, will i have a health baby?any body hated fruits during pr..]
[if i do not eat any fruit in my pregnancy, will i have a health baby?any body hated fruits during pr..]
1500 calories, too much?! How much should I be eating?
[Well, I weighed about 95 pounds a week ago and then, I ate 1500 calories on average for 2 weeks and ..]
[Well, I weighed about 95 pounds a week ago and then, I ate 1500 calories on average for 2 weeks and ..]
150 pounds 55.please tell me how to lose weight by the end of summer!!?
[Ok ive been trying so hard. I ride my bike a lot like 60 miles a week and ive been bulimic and im no..]
[Ok ive been trying so hard. I ride my bike a lot like 60 miles a week and ive been bulimic and im no..]
15 years old; bmi- 16.5, athletic; underweight?
[so yeah. im 510 and about 115 lbs. my bmi is 16.5, and my doc says im underweight. is this true? i a..]
[so yeah. im 510 and about 115 lbs. my bmi is 16.5, and my doc says im underweight. is this true? i a..]
14yrs old, 55, and 115lbs..i want to be 107!?
[ok so i kno a billion other people are posting stuff like this but i really want answers for my exac..]
[ok so i kno a billion other people are posting stuff like this but i really want answers for my exac..]
14 year old wanting a six pack?
[Hey i am a 14 year old boy and i really want a six pack. I have gone through every stage of puberty ..]
[Hey i am a 14 year old boy and i really want a six pack. I have gone through every stage of puberty ..]
14 y/o needs something to do.?
[i am bored, and i need something to do, outside preferably.also, i cant really do anysports cause i ..]
[i am bored, and i need something to do, outside preferably.also, i cant really do anysports cause i ..]
13years 203lbs is this concidered obese?
[how can i lose weight FASTAnswer: You can not lose it fast. Yes it is considered obese.You need to ..]
[how can i lose weight FASTAnswer: You can not lose it fast. Yes it is considered obese.You need to ..]
13 year old help?
[im 13 year old male like 114 lbs 51 or 52. i play soccer on 3 teams but odnt really have practice th..]
[im 13 year old male like 114 lbs 51 or 52. i play soccer on 3 teams but odnt really have practice th..]
13 how can i get in shape this summer?
[Ok im 13 and this summer all my friends r getting in shape and i want 2 also but im realy bissy so i..]
[Ok im 13 and this summer all my friends r getting in shape and i want 2 also but im realy bissy so i..]
13 and around 98 pounds... fat?
[I have just turned 13, around 5ft 3, and i weigh about 6stone 13 (about 98pounds) I feel really self..]
[I have just turned 13, around 5ft 3, and i weigh about 6stone 13 (about 98pounds) I feel really self..]
12 year old... calories...?
[How many calories should an 12 year old eat a day?I wanna kinda test myself and then see how many or..]
[How many calories should an 12 year old eat a day?I wanna kinda test myself and then see how many or..]
Exercise video鈥?.Dance?
[Do you know of any awesome dance video workouts that keeps you out of breath, but you don鈥檛 need a t..]
[Do you know of any awesome dance video workouts that keeps you out of breath, but you don鈥檛 need a t..]
114 to 107?
[to you think it is possible to go from 114 to 107 from today to next monday. i have cheer practice t..]
[to you think it is possible to go from 114 to 107 from today to next monday. i have cheer practice t..]
108lb 5ft 3inc fat?
[Answer: 19.1 on the BMIthats normalUnderweight = 18.5 Normal weight = 18.5-24.9 Overweight = 25-29...]
[Answer: 19.1 on the BMIthats normalUnderweight = 18.5 Normal weight = 18.5-24.9 Overweight = 25-29...]
TEENAGED DiETS??鈾?
[Im 15 and Iwant to lose weight.Whats a good way to lose it,But still be healty?Or anyother ideas.?!鈾..]
[Im 15 and Iwant to lose weight.Whats a good way to lose it,But still be healty?Or anyother ideas.?!鈾..]
100lbs overweight- where do I start?
[I want to start losing some weight. Ive started to eat healthier and am ready to start moving around..]
[I want to start losing some weight. Ive started to eat healthier and am ready to start moving around..]
1000 calories?
[I ate 1000 calories today and burned off 500 doing an hour of advanced Tae-Bo. Will I lose weight th..]
[I ate 1000 calories today and burned off 500 doing an hour of advanced Tae-Bo. Will I lose weight th..]
100 sit ups remove how many calories?
[Answer: It will depend on a number of different variables, but my best guess, according to my 20 ye..]
[Answer: It will depend on a number of different variables, but my best guess, according to my 20 ye..]
100 degrees out- unbearably hot outside! Exercise in the heat..?
[Ive recently gotten into running, but lately its been too hot out to run. Does walking have the same..]
[Ive recently gotten into running, but lately its been too hot out to run. Does walking have the same..]
100 calorie packs good or bad?
[while i work, i would like to snack on something not fatning or heavy, so i bough those 100 calorie ..]
[while i work, i would like to snack on something not fatning or heavy, so i bough those 100 calorie ..]
10 pounds?
[Any good ideas other than eating healthy? I just need to lose 10 pounds in one month.Please I need s..]
[Any good ideas other than eating healthy? I just need to lose 10 pounds in one month.Please I need s..]
"Perfect Push Up"?
[Will you be able to use this if you cant do a regular push up without these?Answer: Ok.. ao I am fi..]
[Will you be able to use this if you cant do a regular push up without these?Answer: Ok.. ao I am fi..]
"My Alli" diet pills. Crush them?
[Does anyone know if the My Alli diet pills are still effective when crushed/chewed? Are they in caps..]
[Does anyone know if the My Alli diet pills are still effective when crushed/chewed? Are they in caps..]
"i bought these hoodia diet pills to loose weight and i am not losing im gaining! why?" in
[Answer: Bonita:There may be a few things to consider here...for starters, is the brand you purchase..]
[Answer: Bonita:There may be a few things to consider here...for starters, is the brand you purchase..]
"Fat Tax "?
[The government want麓s to tax some food which they say make`s us all unhealthy I am sure we are all i..]
[The government want麓s to tax some food which they say make`s us all unhealthy I am sure we are all i..]
"Activia"- more calories than low fat/no sugar yogurt - Do the extra calories even matter?
[Which is healthier?Also, activia claims to be the only yogurt with a certain kind of live bacteria i..]
[Which is healthier?Also, activia claims to be the only yogurt with a certain kind of live bacteria i..]
-->EXcersizee?<-- help?
[hey,Im 54t 4 n weigh about 7.8 stone. My legs are quite slim but my top area and stomach are abit bi..]
[hey,Im 54t 4 n weigh about 7.8 stone. My legs are quite slim but my top area and stomach are abit bi..]
!!!!OMG!!!PLZZZZZ HELPP=]]] I WILL GIVE you EXTRA POINTS?
[How do i get rid of my belly i have a pudge.Also my arms, thighs,and lower back those handle thingys..]
[How do i get rid of my belly i have a pudge.Also my arms, thighs,and lower back those handle thingys..]
!!!!AwSoMe!!!!!!?
[need free,indoor,20-pounds a week workout program no websites, pleaseAnswer: Aw So ME! Why did you ..]
[need free,indoor,20-pounds a week workout program no websites, pleaseAnswer: Aw So ME! Why did you ..]
10 pounds.one month?
[So, Im going into freshman year and I really want to look hot for school. My goal is to lose 10 poun..]
[So, Im going into freshman year and I really want to look hot for school. My goal is to lose 10 poun..]
0 Back to school?
[i want a new look for my new school. how can i lose 20-30 lbs fast without going to professional die..]
[i want a new look for my new school. how can i lose 20-30 lbs fast without going to professional die..]
~~~~~is my weight normal?~~~~~?
[IM 13, IM 52, AND I WEIGH ABOUT 96 OR 98LBS. doctors say i weigh 100, i dont know but are either one..]
[IM 13, IM 52, AND I WEIGH ABOUT 96 OR 98LBS. doctors say i weigh 100, i dont know but are either one..]
??????
[i have cheer practice three times a week and i excersice at the gym everyday to get the areas i dont..]
[i have cheer practice three times a week and i excersice at the gym everyday to get the areas i dont..]
? Website you send a photo of how you are now and they send you one of how you would look if you los
[I read somewhere about a website that you can send them a photo of how you look now and they send yo..]
[I read somewhere about a website that you can send them a photo of how you look now and they send yo..]
? On Anorexia Nervosa going downhill need help but family thinks Im fine?
[Im 54 s not a she should just stop doing that type of thing. And I also know that one of the toughes..]
[Im 54 s not a she should just stop doing that type of thing. And I also know that one of the toughes..]
...question...?
[I am 14 yrs old and i weigh 132 pounds. Im not very tall. Im like 49 1/2 am i fat or overweight?Answ..]
[I am 14 yrs old and i weigh 132 pounds. Im not very tall. Im like 49 1/2 am i fat or overweight?Answ..]
*Sigh* Oh, Beyonce... Why do people think the "lemon cleanse"/"detox diet"/whate
[There is absolutely NO scientific evidence backing this diet causing weight loss OR any type of clea..]
[There is absolutely NO scientific evidence backing this diet causing weight loss OR any type of clea..]
*** my sister is obsessed with exercising how do i get her help ****?
[she wont be quiet about the gym and goes to the gym all the time is there some kind of intervention ..]
[she wont be quiet about the gym and goes to the gym all the time is there some kind of intervention ..]
(Women Only) Getting Big or Getting Ripped?
[I have been lifting weights for about a year now and have put on around 25 pounds of muscle. But wit..]
[I have been lifting weights for about a year now and have put on around 25 pounds of muscle. But wit..]
(more info in details this time) CLICK HERE ONLY IF YOUVE USED EPHEDRA DIET PILLS or KNOW SOMEONE WH
[can you tell me how fast you saw results? like example:week?2 weeks?something like that please...oh...]
[can you tell me how fast you saw results? like example:week?2 weeks?something like that please...oh...]
"Zoft Hoodia Gum"?
[Is it safe to use if under 18?Will anything happen.. Since all it really is, is cactus gum?Answer: ..]
[Is it safe to use if under 18?Will anything happen.. Since all it really is, is cactus gum?Answer: ..]
"Skinny *****" / Vegan diet question...?
[in a paper im writing about going vegan, it asks if the diet i chose could be for anyone, or if it i..]
[in a paper im writing about going vegan, it asks if the diet i chose could be for anyone, or if it i..]
"Perfect Pushups" - Do they work?
[I saw an ad for something called Perfect Pushups. They claim that their product works many of the ma..]
[I saw an ad for something called Perfect Pushups. They claim that their product works many of the ma..]
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