Working on your legs?

☆Intro Working on your legs?☆

How do you work out to get your vertical leap higher??

Answer:

Tie cinderblocks on your feet and just walk in place; rbing your knees all the way up to your chest. I&#..

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☆　Working on your legs?　☆

Working on your legs?

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How do you work out to get your vertical leap higher??

Answer:

Tie cinderblocks on your feet and just walk in place; rbing your knees all the way up to your chest. I've never actually done this, or heard anyone that's done it, but try it anyways.