Whats a good whey protein supplement?

☆Intro Whats a good whey protein supp..☆

I'm looking to build muscle. What are some good protein supplements to take? protein bar, shake... etc..?

Answer:

Protein bars tend to have a lot of useless ingred..

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☆　Whats a good whey protein supplement?　☆

Whats a good whey protein supplement?

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I'm looking to build muscle. What are some good protein supplements to take? protein bar, shake... etc..?

Answer:

Protein bars tend to have a lot of useless ingredients. I really like Prolab's line for protin powders. They have Lean Mass Complex which is a great MRP (meal replacement powder) with a good protein blend and complex carbs. They also make Advanced Whey, Pure Whey, Isolate and Protein Component (the protein only part of the MRP). The best flavor so far has been Cinnamon.

Dont forget that protein supplementation is only part of the equation. Whole foods are most important, and lift heavy! :)