What is the fruit diet?

☆Intro What is the fruit diet?☆

I know you eat fruit for about a week and it cleanses your system. Does it help me lose any weight if so how much?

Answer:

It might help but I am not so sure because f..

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☆　What is the fruit diet?　☆

What is the fruit diet?

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I know you eat fruit for about a week and it cleanses your system. Does it help me lose any weight if so how much?

Answer:

It might help but I am not so sure because fruits contains lot of carbs, I would better recomend vegetable diet and 2 fruits at day only and on the morning.

You eat all vegetables you want during day (except potatoe and avocado) without dressing and stuff like that during 3 days and 2 fruits at day. You can do this only for 3 days, one week would be very bad for your health.