☆ How can I be fresh in the morning? ☆

How can I be fresh in the morning?
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In the morning when I wake up for school, I feel soooooo sleepy, and at school do not understand anything. What do I do?

Answer:

Go to bed early enough so you'll get enough sleep during the night so you will feel fresh in the morning. Also, don't eat a lot of junk food at night. Don't drink Coke or Pepsi, coffee or tea at night either. I actually feel the best in the morning if I don't eat anything the night before. drink plenty of coffee!!! drink coffee run first thing when you wake up, before even a drink. Exercise gets the brain working as well as the body. back massages stimulate the brain as well. Green tea also stimulates brain function. have a warm bath and wear a smile. it will refresh you the

whole day just shower shower