|
I do take lots of raw vegetables,drink plenty of water,sleep for 6 hours,still the problem persist.pl note this problem is not heridetery in my case.Pl help. Answer:i.. |
| ||
|
I do take lots of raw vegetables,drink plenty of water,sleep for 6 hours,still the problem persist.pl note this problem is not heridetery in my case.Pl help. Answer:if u suffering constipation,gas..try to get rid of these things instead of spending on creams .....or i think plastic surgery may be useful the dark circles you can use Preperation H cream, Tea Bag's , Cold Spoons, these are all said to help with bags and dark circles. you said you get six hours of sleep!!! you need AT LEAST 8 hours!! you SHOULD REALLY BE GETTING 10-12 hours A NITE make your whole face black....so tht your dark circle is not notice by anyone Hormones. May need to talk with your doctor. if you have pigmentation around your eyelid it is best for you to seek treatment with a dermatologist ... pigmentation does not goes off easily .. you may want to try hydroquinone 4% cream which you can get at a pharmacist..heard that its useful on long term.. anyway the best you can do is to prevent them from worsening apply sunblock constantly and avoid sun exposure and heat as much as possible... good luck Sleep for 8 1/2 hrs on an average every week and you should not have dark circles after three months. In fact, they should start getting better from the first week itself. Side by side, do pranayam from a yoga instructor and do it for 45 minutes every day in the morning(preferably) in the open or in the evening. There are many causes of dark circles, from age, heredity, allergies, cold or sinus infection, bone structure and glasses which are not so commonly known. |
|
|