you should start on your daily diet, try to avoid having spicy and fried meals, eat more vegetables, fruits and plain foods. try exercised once or twice a week, and sleep early!!! its better to sleep before 12p.m. daily. go to a dermatologist. Hey my friend, go to www.proactiv.com is the answer for acne. Proactiv Solution-3 step system, renewing cleanser, revitalizing toner, repairing lotion. Proactiv says :

"Proactiv Solution is a Combination Therapy庐 acne management system - it combines prescription-grade ingredients in a system that works together to heal and prevent acne. Developed by two Stanford-trained dermatologists, this unique acne fighting system combines finely milled benzoyl peroxide, sulfur, and our special formulation. These ingredients gently exfoliate your skin, unplug your pores, attack acne-causing bacteria, and soothe inflammation.

Many of the acne medications you buy at the store are "spot treatments," designed primarily to get rid of existing acne, one pimple at a time, with harsh creams that can cause redness or irritation. Gentle and effective, doctor-developed Proactiv Solution is designed to be used on the whole face (or acne-prone area) every day. It gets rid of existing acne - and proactively helps prevent future breakouts before they even surface on your skin. And since it's formulated with soothing botanicals like allantoin, panthenol, aloe and chamomile, it leaves your skin feeling healthy and hydrated... instead of dry and flaky.