I just found out I have allergic rhinitis. What are some herbal supplements or foods I can take to cure/improve my condition?

(I'm a vegetarian)

I have Allergic Rhinitis myself, and haven't really found much 'cure' through herbal supplements. However, I have found that Ginseng had helped in terms of improving the body vitality = giving more resistence to dust agitation.

Aloe vera helps a lot in the process. Almonds (pounded/grinded) with milk helps too. The Mangosteen, in laboratory experiments has been shown to have anti-histamine effects. It has also demonstrated potent anti-inflammatory effects that render it more effective in experiments than ASA and some other prescription anti-inflammatories. The anti-microbial qualities of the plant may also prove helpful in reducing the inefective complications of the disease.

Mangosteen has anti-histamine effects, anti-inflammatory effects, anti-bacterial effects and NO major side effects.

http://mangosteen101.co.uk

http://goxanthones.com Bayberry really helped me. I got it from Natures' Sunshine. However, I need to take 11 pills a day for it to work. I'm not sure how much that would cost now.