I have had crohns disease for 13 years now. The best advice I can give you. (Watch your diet!!!) If you are feeling well just eat healthy but no seeds, no nuts, no corn, or popcorn these will cause you TROUBLE. If you are having a flair up stay away from high fiber foods. This will only make things worse. Find a good Dr. and take all your meds. If you have any questions I may be able to answer my email is breadman492@yahoo.com no sorry hunni if i were u i would go see the heath clinic or ur doctor he will tell u all the advice u need If you go to chronsonline.com you can get a free book on 100 questions on chrons disease. I just signed up because my husband has chrons.

I know you really have to watch your diet, exercise and no smoking. My nephew has Crohns disease. He has to watch his diet very stricktly & go for regular check-ups. Ask your doctor for details.

Good luck!